I just gave birth. I am overwhelmed!

How Can Physical Therapy Help Me?

 
Postpartum Conditions we treat:

• Diastasis Recti / “Mommy Belly”
• Back Pain / Neck Pain
• Pelvic Pain / Sacroiliac Pain /Pubic Symphysis Pain
• Incontinence
• Headaches / TMJ dysfunctions
• Leg pain / Tingling
• Upper Back (in between the shoulder blades)
• Rib / Chest Pain / Pain with Breathing
• Carpal Tunnel Syndrome
• Wrists Pain / Arm Tingling
• Scar pain from c-section or episiotomy or tears
• Painful Intercourse (Dyspareunia)

Our Treatment techniques include:

• Manual Therapy (joint and soft tissue mobilization)
• Core Training and Stabilization
• Postural Assessment & Reeducation
• Body Mechanic Education
• Pelvic Floor Exercises (Kegels)
• Ergonomic Analysis & Correction
• Alexander Techniques
• Strain-Counterstrain 
• Mulligan Techniques
• Muscle Energy Techniques
• Muscular Reeducation & Strengthening Programs
• Myofascial Release Techniques
• Neural Mobilizations
• Pilates Mat Exercises
• Soft Tissue Massage
• Biofeedback and other treatment modalities
• Taping (McConnell and Kinesio)
• Visceral Manipulation Techniques
• Pelvic Belt Fitting