Baby Bod® is a groundbreaking program that is an effective solution to restore the health and wellness inside and out after giving birth. It is a DIY, step-by-step system that can be started during pregnancy, one day after delivery or even years after becoming a mother.
Pregnancy and childbirth isn’t all sunshine and roses. While it may be the most exciting time in a woman’s life, it brings with it a long list of physical issues that most women assume are “normal” changes they must accept when they become mothers. In Marianne Ryan’s new book, she bridges the gap between evidence-based medical science and fitness advice. It’s been successfully tested on over 100 women who were able to start the program from day one after delivery.
Most women are offered top-notch care while they are pregnant and during delivery, but the majority of health care professionals often forget to address the needs of the women behind that belly, especially after giving birth. There is an attitude that the physical strains placed on a woman’s body as a result of childbirth is temporary and will somehow magically revert back to normal “over time.” This is not true. These changes can lead to lifelong problems and can be prevented with proper postpartum care.
Learn tips on how to Turn Flab to Fab in 12 Weeks Flat!
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