4 29 Press page finalPress-Page-460x282Press-Page-460x282

Blog

9 exercises that are a waste of your time!

Who has extra time to waste on ineffective or exercises that may hurt you?
Here is a list of 9 exercises that are a waste of your time. Learn how to modify these exercises to become more effective and safer to perform.

To continue click here.

Email Subscription

Free Download

Get the latest news and FREE tips from Marianne Ryan PT

We promise never to share your E mail and you can opt out at any time