NY1’s Kristen Shaughnessy recently interviewed Marianne Ryan and looks at ways new moms can work on getting their pre-baby body back soon after delivery and how certain exercises could help prevent common Post-Pregnancy problems. Click on the image below to view the interview When you are pregnant, you are under the watchful eye of
Physical Therapist Marianne Ryan explains what causes blocked milk ducts and mastitis, and offers advice on how nursing mothers can prevent and treat it. A normal part of nursing is experiencing fullness in the breasts, which occurs as the breasts fill up with milk. This can be uncomfortable, but serves as a sign that it
Infertility How can Physical Therapy Help? Marianne Ryan is a regular guest on Mark Alyn’s radio show Late Night Health. Mark is a well-known and award-winning radio host based in Los Angeles and his show is broadcast on many major radio stations. On the latest episode Marianne Ryan and Mark Alyn discuss how Physical Therapy
Guess what? Moms are not the only ones who gain weight after having a baby! “DAD BODS” A new study in by Northwestern University’s Feinberg School of Medicine that was published in the American Journal of Men’s Health proves that men gain weight after the baby comes home. It appears that dads have less time to exercise and
In a recent article published in the Mommybites.com blog, Physical Therapist and author, Marianne Ryan explains why French women regain their pre-pregnancy figures so much faster then American women after childbirth. Learn how new moms in the US can prevent long term complications and look and feel better faster after childbirth. Pregnancy isn’t all sunshine
Physical Therapist and author, Marianne Ryan explains why it takes time to regain your pre-pregnancy figure and why you should not expect to be “Facebook ready” a day after birth. Even though Kate, the Duchess of Cambridge, looked great when she stepped out of the hospital only 10 hours after delivering her daughter, IT’S NOT
Mother’s Day is next weekend and I bet you are wondering what to buy her this year? Do you want to show her that you really care about her? I have the perfect suggestion; give her a gift that keeps on giving, the Baby Bod Book and Exercise Tracker App. All moms want to look and
Baby Bod® is a groundbreaking program that is an effective solution to restore the health and wellness inside and out after giving birth. It is a DIY, step-by-step system that can be started during pregnancy, one day after delivery or even years after becoming a mother. Pregnancy and childbirth isn’t all sunshine and roses. While it
Marianne Ryan explains the benefits of baby wearing. She offers clear instructions on the right way to fit a front baby carrier to avoid back and shoulder strain. Why Baby Wearing is Beneficial for Both Mom and Baby Baby wearing can be beneficial for both mom and baby because it helps build a
Author and Physical Therapist, Marianne Ryan shows you how to avoid back and neck pain that can be caused by the repetitive lifting of a new baby. If you were to stop and count the number of times you lift your baby every day you’d probably be surprised at how high the number is. Although
