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TEDx Talk … What Your Momma Never Told You About Child Birth

TEDx Talk Marianne Ryan PT Some of you may know that I did a TED x Talk last month and I have been waiting to hear if it was accepted by the Ted Talk committee. I am so excited because it was published yesterday! The name of the talk is “What Your Momma Never Told

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Fox News – How to flatten post-pregnancy belly

Fox News Marianne Ryan PT was recently featured on Fox News. “Giving birth is hard work, but getting your abs back in shape after delivering your baby doesn’t have to be. Marianne Ryan, a physical therapist and author of “Baby Bod,” shares four of her favorite exercises to trim and tone your post-pregnancy tummy”. Watch

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Stretch Marks? Here are my Best Tips for Dealing with them

Physical Therapist Marianne Ryan offers advice for dealing with stretch marks to help get your body back in shape as quickly as possible following childbirth. Most new moms are often very concerned about getting their bodies back into shape as soon after giving birth as possible. If you eat the right foods and do the

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Every Mom Needs Physical Therapy

Julie Revelant who is a health journalist wrote an interesting article for FOXNEWS.com stressing that every mom needs and deserves to have physical therapy treatment after childbirth. Revelant compares the American medical care system to other countries, like France. In the US most people assume a woman’s body will magically “snap back together” 6 weeks after

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The Top 8 Health Conditions That Affect Working Moms

The Top 8 Health Conditions That Affect Working Moms “The demands of work and motherhood have a real impact on your body, but these fixes can help”.  Marianne Ryan PT was recently featured in an article by Rachel Rabkin Peachman in the Working Mother website. Back Pain The problem: Carrying young kids coupled with long hours sitting at

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Tips for New Parents

In a recent article published in the Natural Parent Magazine  Marianne Ryan gives tips to new parents on how to avoid aches and pains by learning how to lift your baby safely. Lifting Baby Out of a Stroller Picking your baby up out of a stroller is similar to picking your baby up out of a

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10 Easy Steps on How to Do Meditation in Your Home.

By Marianne Ryan PT MRPT Physical Therapy Meditation is particularly helpful in decreasing pain such as Headaches, TMJ Pain, Neck Pain, Back Pain and Pelvic Pain. Lean how easy it is to do meditation from a blog article written by Erica Leibrant and posted on Elephant Journal.com Here’s how: 1) Find a place.(you just need

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New Parents: Preventing Aches and Pains by Lifting Baby Safely

Author and Physical Therapist, Marianne Ryan shows you how to avoid back and neck pain that can be caused by the repetitive lifting of a new baby. If you were to stop and count the number of times you lift your baby every day you’d probably be surprised at how high the number is. Although

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Baby Wearing – The Best Way to Fit Front Baby Carriers

  Marianne Ryan explains the benefits of baby wearing. She offers clear instructions on the right way to fit a front baby carrier to avoid back and shoulder strain.   Why Baby Wearing is Beneficial for Both Mom and Baby Baby wearing can be beneficial for both mom and baby because it helps build a

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