I am so excited to be part of the Empowered Pregnancy Summit hosted by my friend, Krystina Sloan. Those of you who know me, know my commitment to mothers having a conscious, pleasant and strong pregnancy and birth. That is why I chose to participate in this summit. Please join me and other experts as we
Many new mothers feel they have to do high impact workouts in order to build up a sweat, get fit, burn fat and lose baby weight. However, high impact exercise is a common cause of Stress Urinary Incontinence (SUI), or wetting yourself when you exercise/cough/sneeze, particularly in postnatal women. Fiona Rodgers who is an Australian physiotherapist wrote a
Cassandra McCann did a wonderful book review of Baby Bod – Turn Flab to Fab in 12 Weeks Flat on her website, www.CassandraM’sPlace. <Thanks Cassandra!> To read the review CLICK HERE
Bet you didn’t know that physical therapy can help infertility. A new study published in the Alternative Therapies Journal shows that using a special physical therapy technique is less expensive and not as invasive as traditional fertility treatment. 40 to 60 percent of the women in this study experienced success in getting pregnant. Infertility can
NY1’s Kristen Shaughnessy recently interviewed Marianne Ryan and looks at ways new moms can work on getting their pre-baby body back soon after delivery and how certain exercises could help prevent common Post-Pregnancy problems. Click on the image below to view the interview When you are pregnant, you are under the watchful eye of
Infertility How can Physical Therapy Help? Marianne Ryan is a regular guest on Mark Alyn’s radio show Late Night Health. Mark is a well-known and award-winning radio host based in Los Angeles and his show is broadcast on many major radio stations. On the latest episode Marianne Ryan and Mark Alyn discuss how Physical Therapy
Mother’s Day is next weekend and I bet you are wondering what to buy her this year? Do you want to show her that you really care about her? I have the perfect suggestion; give her a gift that keeps on giving, the Baby Bod Book and Exercise Tracker App. All moms want to look and
Why you should not expect to be Facebook ready a day after childbirth As featured in Even though Kate, the Duchess of Cambridge, looked great when she stepped out of the hospital only 10 hours after delivering her daughter, IT’S NOT THE NORM! After the excitement of childbirth, first-time moms are often shocked to discover
Baby Bod® is a groundbreaking program that is an effective solution to restore the health and wellness inside and out after giving birth. It is a DIY, step-by-step system that can be started during pregnancy, one day after delivery or even years after becoming a mother. Pregnancy and childbirth isn’t all sunshine and roses. While it
Author Marianne Ryan knows how stressful being a mom can be and advises daily meditation to help de-stress. Here, she shares 5 simple steps for successful mediation. Meditation – who has time for it? In the craziness of family life, balancing the needs of a new baby and/or small children with running the household, holding
