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Why you should not expect to be Facebook ready a day after childbirth

Why you should not expect to be Facebook ready a day after childbirth As featured in Even though Kate, the Duchess of Cambridge, looked great when she stepped out of the hospital only 10 hours after delivering her daughter, IT’S NOT THE NORM! After the excitement of childbirth, first-time moms are often shocked to discover

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Baby Bod Book Launch April 14, 2015

Baby Bod® is a groundbreaking program that is an effective solution to restore the health and wellness inside and out after giving birth. It is a DIY, step-by-step system that can be started during pregnancy, one day after delivery or even years after becoming a mother. Pregnancy and childbirth isn’t all sunshine and roses. While it

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Meditation for Busy Moms: 5 Easy Steps

Author Marianne Ryan knows how stressful being a mom can be and advises daily meditation to help de-stress. Here, she shares 5 simple steps for successful mediation. Meditation – who has time for it? In the craziness of family life, balancing the needs of a new baby and/or small children with running the household, holding

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Want a Flat Tummy? Here’s How to Get Your Baby Bod in Shape

Author Marianne Ryan explains why sit-ups and abdominal crunches won’t necessarily give you the flat post-baby tummy you want and gives 4 exercises that will.  If you want to get back in shape following pregnancy (even if your babies are all grown up), in particular if you want to get rid of your tummy, you may be tempted

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Baby Bod Women’s Radio Network Interviews Marianne Ryan

Women’s Radio Network recently interviewed Marianne Ryan about her new book Baby Bod. Lisa Singer, the host of Open Forum, discussed the Baby Bod book with Marianne and they had an discussion on why Marianne decided to write the book and how the book can help women. During the interview Marianne talked about issues facing

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HSS Rehabilitation Network

HSS Rehabilitation Network   We are pleased to announce that MRPT Physical Therapy is a participating member of the Hospital for Special Surgery Rehabilitation Network. What is the HSS Rehabilitation Network? The HSS Rehabilitation Network is a hospital-based network of recommended rehabilitation providers. The Network is a community focused, patient driven referral service for the continuation

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Incontinence Options to help with Bladder Control

Incontinence Bladder Control Incontinence: Do you suffer with Incontinence? It might be that you no longer go to see a comedy at the movie theater for fear the laughter will cause an accident. Or you dream of vacationing in another country, but don’t think you could make the long flight without the embarrassment of urinary

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Late Night Health Radio Show Back Pain

Back Pain : Why do so many people suffer? How can Physical Therapy help? Marianne Ryan is a regular guest on Mark Alyn’s radio show Late Night Health. Mark is a well-known and award-winning radio host based in Los Angeles and his show is broadcast on many major radio stations.   On the latest episode

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Flip-Flops, Can be Dangerous

Flip-Flops, can be dangerous!! Back Pain? Foot Pain? Knee Pain? Neck Pain? Your Flip Flops are not helping you Flip Flops might be cool for the beach but they are not designed for walking around on hot city streets. Beware. Flip flops cause back, neck, and foot pain. They may be comfortable to wear while

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NY APTA Lecture on Women’s Health Physical Therapy

The New York American Physical Therapy Association (APTA) recently invited Marianne to lecture on the treatment of Women’s Heath Issues. The focus of the one hour presentation was on orthopedic conditions and treatment options for Pregnant and Postpartum Women. Medical Disclaimer      

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