Category Archives: Pregnancy & Postpartum

To Glam or not To Glam soon after giving birth

To Glam or not To Glam soon after giving birth Marianne Ryan PT was featured in an article written by Leanne Italie and published in AP News discussing whether women should Glam or not to Glam soon after giving birth. The article was also published in numerous worldwide publications including: UK’s Daily Mail  Borneo’s Bulletin

Read More

Pregnancy Sleep Tips

Pregnancy Sleep Tips to Help You Finally Get a Solid Night’s Rest Marianne Ryan PT was recently interviewed by Cassie Shortsleeve of Shape magazine for their article on Pregnancy Sleep Tips to help you finally get a solid night’s sleep Doctor-backed tips on how to fall asleep, stay asleep, and rest better with a baby

Read More

Under the radar issues all too common during postpartum recovery

Postpartum Recovery Under the Radar Issues Marianne Ryan PT recently had an article published in Motherly.com on the subject of These under the radar issues are all too common during postpartum recovery.   Pregnancy and childbirth can be an amazing experience for women, but it can also cause some intimate issues postpartum. First and foremost, know

Read More

Why Are American Women Dying From Childbirth?

Marianne Ryan PT recently had an article published in the Elephant Journal on the subject of Why are American women dying from childbirth?   Maternal Death is measured by the Center for Disease Control from the start of pregnancy to one year after delivery or termination. This number is decreasing in other countries, but rising

Read More

During Childbirth, Push Like You’re Pooping

Push Like You’re Pooping Marianne Ryan PT was recently interviewed for an article by Michelle Woo for Lifehacker.com who shared her experience of the birth of her second child. This time around, after being reminded of the imagine-you’re-pooping advice by a friend, I thought of that and only that. I pretended to poop. The baby

Read More

New York Times Pregnancy Pains Got You Down?

New York Times Marianne Ryan PT was recently interviewed by Rachel Rabkin Peachman of New York Times Parenting magazine for an article entitled Pregnancy Pains Got You Down? Women commonly experience aches and pains during each trimester of pregnancy. In most cases, they are normal and aren’t cause for alarm. The most common pregnancy pains

Read More

Got a Post Baby Body? Here Is a Tip.

After the excitement of childbirth, first-time moms are often shocked to discover that their bodies don’t automatically snap back into shape. The first thing I remember after I got home with my new baby was looking sideways in a mirror and gasping… OMG, I still looked pregnant! Was I ever going to see a flat

Read More

Exercise During Pregnancy – Good for Mom, and Baby Too

Physical Therapist, Marianne Ryan explains how exercise during pregnancy is not only safe but good for both mom and baby. It can even make your baby smarter! Pregnancy is a time to take extra-special care of yourself and many woman wonder if it is safe for them to exercise, especially for the baby. A growing

Read More

Why Are American Women Dying From Childbirth?

The US has the Highest Maternal Death Rate in any developed country in the world! I bet you didn’t know that… It is hard to believe that in this century, with the advancements in all aspects of our lives from tech, education, research and health, that something as natural as childbirth can be life threatening

Read More