How to flatten post-pregnancy belly

Fox News

Marianne Ryan PT was recently featured on Fox News.
"Giving birth is hard work, but getting your abs back in shape after delivering your baby doesn't have to be. Marianne Ryan, a physical therapist and author of "Baby Bod," shares four of her favorite exercises to trim and tone your post-pregnancy tummy".


MARIANNE RYAN PT, OCS is an award-winning author, physical therapist and board-certified orthopedic clinical specialist with more than 30 years’ experience treating prenatal and postpartum women. She is the owner and Clinical Director of Marianne Ryan Physical Therapy in New York City and the creator of the groundbreaking DIY “Baby Bod” program, which is the first of its kind to bridge the gap between medical care and fitness advice. As a leading women’s health expert (and a mom), Marianne is passionate about helping women reclaim their changed bodies, whether they are pregnant, recently took part in the joy of birth or are experiencing the “joy” of menopause. Watch her TEDX video, “What Your Momma Never Told You About Childbirth” at https://www.youtube.com/watch?v=7Zyv5Inj_lE&.